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  Biography:  Karelle Laurent, a French mother of two who has made Portugal her home after living abroad (UK, Australia and Singapore) for the past 20 years, is a dedicated registered nutrition therapist. Through her clinic, she provides personalised one-on-one consultations to help individuals achieve their performance...

In the bustling world of architecture, where precision and technical expertise are paramount, Marliny Abdul Samad, a dedicated Technical Officer, found an unexpected yet invigorating avenue to challenge herself - the world of triathlons. Her journey, which began later in life, is a testament to...

As we gear up to celebrate the Lunar New Year, it's not just about festive feasts and joyous gatherings; it's also about mastering the art of navigating conversations, especially those that might veer into the territory of well-intended yet occasionally intrusive questions. For our fellow...

Although cycling and running are two very different sports, they both rely on the same muscle groups. The hip flexors and hamstrings are essential for both sports, while the quadriceps and calf muscles provide the most power for runners and the glutes muscles provide the...

Between holiday shopping sprees, why not plan to get a workout in at the pool? This set comes straight from the North Pole (and our MetaSport Coaching Team!) Here is our Twelve days of Christmas Workout, and it's 2700 meters of joy! Feel free to do...

Unlocking a New Chapter of Fitness: MetaSprint Series Welcomes First-Timers!  n a realm that typically applauds seasoned athletes, MetaSprint Series shines as a symbol of inclusivity and empowerment. Notably, our 2023 statistics unveil an impressive trend — 26% of participants are bold first-timers embracing the world...

Meet the Dynamic Duo behind MetaSport's Customer Service - Fiona & Fa'Iz! At MetaSport, our commitment to excellence transcends events and permeates the core of our customer service team. Meet Fiona and Fa'Iz, the dynamic duo - more than just friendly faces behind the emails, they...

Head Coach of MetaSport Training and professional triathlete, Guy Crawford talks about the advantages of training with likeminded people in a club setting. What a great time to kick start your training with like minded people and come for a FREE trial with MetaSport. Click...

MetaSport joined AWorld and the ActNow campaign in 2022 with the aim of generating interest and engagement within our community to become more environmentally conscious. With the use of the ActNow AWorld app, we solicited our athletes to log their daily green habits and take...

Coach Fiona As we approach the end of this race season, it's natural for many of us to start looking ahead to the next season. But let's be honest, does the race season ever truly end for dedicated triathletes? The passion for competition seems to keep...

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