Author: Website Admin

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] A fun sporting challenge every month to keep you fit and healthy. [/vc_column_text][vc_separator type="normal" color="#ffffff" up="30" down="30"][vc_tabs style="boxed"][vc_tab title="AQUATHLON - 12 FEB 2017" tab_id="4c0db4db-d755-8"][vc_column_text] Distance Swim Run Sprint 750m 5km Discovery 250m 2.5km Youth 250m 2.5km Kids 150m 1.5km [/vc_column_text][/vc_tab][vc_tab title="DUATHLON - 19 MAR 2017" tab_id="fe660dd4-8e34-0"][vc_column_text] Distance Run Bike Run Sprint 3km 20km 3km Discovery 1,5km 10km 1,5km Youth 1,5km 10km 1,5km Kids 500m 5km 500m [/vc_column_text][/vc_tab][vc_tab title="TRIATHLON - 23 APR 2017" tab_id="1473402881334-2-4"][vc_column_text] Distance Swim Bike Run Sprint 750m 18km 5km Discovery 250m 12km 2.5km Youth 250m 12km 2.5km Kids 150m 6km 1.5km [/vc_column_text][/vc_tab][/vc_tabs][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width"...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="expandable" text_align="left" background_color="#f7f7f7" color="#1e73be" hover_color="#192d9e" more_button_label="DISCOVER THE AQUATHLON COURSE DESCRIPTION" less_button_label="AQUATHLON COURSE DESCRIPTION" button_position="center"][vc_column][vc_row_inner row_type="row" type="full_width" text_align="left" css_animation=""][vc_column_inner][vc_column_text] AQUATHLON – 21 Feb 2016 Palawan Beach, Sentosa [/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_row_inner row_type="row" type="full_width" text_align="left" css_animation=""][vc_column_inner][vc_separator type="normal" color="#f2f2f2" up="20" down="20"][vc_column_text] Palawan Beach offers a great swim...

Tour de Bintan 2017 is set on 3-5 March. Watch out for the event launch soon. Know more here. ...

* Bintan Triathlon 2017 date announced: 20-21 May. Visit the event website for more information....

Now on it’s second year, take part in this ultimate sporting challenge and become an IRONMAN this summer !...

First up - Tell us a bit about yourself. I am a French citizen, living in Asia for 5 years now, married with my beautiful wife, Caroline and we are blessed to have 3 lovely children,  Noemie 8, Anthonin 6 and Mathilde 2. They...

“The Method” refers to our training philosophy that comprises of at least one training session per day. We mix up Strength, Heart Rate, Tolerance, Neuromuscular and Endurance sessions to create hormonally balanced training programmes. When executed properly, The Method results in significant and sustainable gains in...

August 23, Bintan, Indonesia Australia’s Brad Kahlefeldt and Gina Crawford from New Zealand were crowned as the champions of the inaugural Swiss-Belhotel IRONMAN 70.3 Bintan on Sunday, each taking US$5,000 for their efforts on what was a blistering hot morning in Indonesia. Former ITU star Kahlefeldt used...

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