Author: Website Admin

The 2015 schedule of clinics has been released. To sign-up for any of these swim/bike/run/aquathlon/triathlon/duathlon clinics check out the details here. If you’re looking for something more intensive, stay tuned for our 2015 training camps in 2014. Dates will be released in the coming months....

Q: For someone who can only train 10hrs/wk (betw 8-12) for a 70.3, with no particular strength/weakness - all swim bike run are equally average, how would you allocate the training hours and at what intensity? Typical age groupers that need to balance work, family and...

We like to mix it up at MetaSport - With 10 coached sessions a week - we've covered all bases to develop the key aspects of your endurance game - Strength/ Threshold and Endurance. Between the roster of professional coaches conducting awesome sessions and the...

The inaugural MetaSprint Series Singapore campaign has just been launched by local event specialists MetaSport. Since inception 7 years ago the Aquathlon, Duathlon and Triathlon has grown to become a Singapore favourite with over 6,000 participants in 2014 and an expected 6,500 next year. Whether a...

For everything you need to know about cycling injuries, prevention and treatment joining the forum. For more details visit the website here....

The OCBC Aquatic Centre is the new home of the weekly MetaKids swim and the weekly endurance swim for the regular MetaSport Squad.  The MetaKids session starts every Thursday at 6pm, followed by the regular MetaSport session at 7pm. See here for more info...

So fully seduced again, I rocked up to Busselton last week, romanced by images of the finish line, the beautiful pier and that amazing picture of the swimmers in the water bashing it out. But it’s different being the swimmer on the beach. We’re completely crapping...

10 Marathon Tips - Shem Leong 1. Taper- A well structured taper is essential to run a good one on race day. It gives your legs a chance to fully rest and “soak up” the many kilometres that have been put into them in training. It is NOT...

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